Common but not normal. Do you occasionally leak urine? Or have difficulty holding in wind? Is the sanitary pad industry distorting our "normal" image?

Offering women quality information in an accessible way to help them preventively. Every woman deserves some extra information about her pelvic floor.

Do you have doubts about starting pelvic floor muscle exercises after giving birth? Do you have little feeling in those muscles? And do you wonder if this is normal? This informative blog provides some golden tips.

To break the taboo on pelvic floor problems. To make the subject easier to talk about, to share more accessible and scientifically substantiated information and to truly empower women in their self-care, we need the help of a strong professional network!