With a pelvic floor ultrasound, we literally bring your pelvic floor into focus! With 3D/4D ultrasound, we see live what your muscles look like, whether your organs are still properly suspended and supported and whether you are using that pelvic floor correctly.

If you do pelvic floor muscle exercises during pregnancy; will your pelvic floor become too tight to give birth? A blog to correct common misconceptions and false myths!

As many as half of all women who have ever given birth have some degree of pelvic organ prolapse (POP). What is normal? And what is not? Should you be worried? Read more, learn more, talk about it.

Where do we find our pelvic floor? What are pelvic floor muscles? And what are the best pelvic floor muscle exercises?

Offering women quality information in an accessible way to help them preventively. Every woman deserves some extra information about her pelvic floor.

To break the taboo on pelvic floor problems. To make the subject easier to talk about, to share more accessible and scientifically substantiated information and to truly empower women in their self-care, we need the help of a strong professional network!

Dirty toilet seats, just-in-case peeing, going quickly before leaving, pipistop exercise or pushing to pee? Not at all... I'd rather not!

Everything you want to know about your pelvic floor as a woman