Pelvic floor rehabilitation immediately after childbirth

A blog post with few extra words.

Explore our platform. Read more, learn more and talk about the pelvic floor.

The Pelvic Floor has shared with you two infographics.
Let the beautiful design guide you and take a moment to read our tips and advice .

What questions can you expect answers to?

• Where is that pelvic floor?
• What is it for?
• Why does pregnancy and childbirth put a strain on the pelvic floor?
• For which women are pelvic floor muscle exercises important?
• What advice is there on pelvic floor physiotherapy after childbirth?

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and much more specific:

• What can I expect after giving birth?
• How can I take care of my pelvic floor after giving birth?
• What tips can help to make it more pleasant?
• Which exercises can I start? And how?

The Pelvic Floor is happy to share additional TIPS and OPINIONS!

Find out more... Welcome!
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