The online information platform about the female pelvic floor. With The Pelvic Floor Selfcheck and an online info and exercise program, we are breaking the taboo and empowering women in their self-care!

If you do pelvic floor muscle exercises during pregnancy; will your pelvic floor become too tight to give birth? A blog to correct common misconceptions and false myths!

Common but not normal. Do you occasionally leak urine? Or have difficulty holding in wind? Is the sanitary pad industry distorting our "normal" image?

Where do we find our pelvic floor? What are pelvic floor muscles? And what are the best pelvic floor muscle exercises?

Why we prefer to avoid the word pelvic instability. A blog full of practical information and tips, scientifically substantiated.

Dr Tinne Van Aggelpoel defended her PhD on toilet training in children on 9 September 2021. An incredibly fascinating and valuable scientific work. She describes the best tips and tricks in this blog! Because yes, also children have a pelvic floor!

Scientific research about vaginal breezes, made intelligible!

Your pelvic floor can be damaged during childbirth. Many women experience pain and swelling afterwards. An informative blog about pain complaints and pelvic floor rehabilitation. When can you start exercising? Won't they make the pain worse?