Curious about our new intentions? Short knowledge clips in which we share tips, explain a small exercise or answer your pressing question.

As many as half of all women who have ever given birth have some degree of pelvic organ prolapse (POP). What is normal? And what is not? Should you be worried? Read more, learn more, talk about it.

The conversation gets going. Women feel relieved, recognise themselves and want to talk! Welcome on the floor, talk about it, with us, with each other.

Why we prefer to avoid the word pelvic instability. A blog full of practical information and tips, scientifically substantiated.

Looking for clear information on what exactly your pelvic floor is? How can you train it? And what preventive tips we give every woman? Find out where you can watch a video or listen to a podcast.

Scientific research about vaginal breezes, made intelligible!

Two "infographics" with information and tips on pelvic floor therapy and pelvic floor rehabilitation immediately after giving birth. Accessible information, easy to read and easy to share.

Do you have doubts about starting pelvic floor muscle exercises after giving birth? Do you have little feeling in those muscles? And do you wonder if this is normal? This informative blog provides some golden tips.