With a pelvic floor ultrasound, we literally bring your pelvic floor into focus! With 3D/4D ultrasound, we see live what your muscles look like, whether your organs are still properly suspended and supported and whether you are using that pelvic floor correctly.

The online information platform about the female pelvic floor. With The Pelvic Floor Selfcheck and an online info and exercise program, we are breaking the taboo and empowering women in their self-care!

If you do pelvic floor muscle exercises during pregnancy; will your pelvic floor become too tight to give birth? A blog to correct common misconceptions and false myths!

Common but not normal. Do you occasionally leak urine? Or have difficulty holding in wind? Is the sanitary pad industry distorting our "normal" image?

Curious about our new intentions? Short knowledge clips in which we share tips, explain a small exercise or answer your pressing question.

As many as half of all women who have ever given birth have some degree of pelvic organ prolapse (POP). What is normal? And what is not? Should you be worried? Read more, learn more, talk about it.

The conversation gets going. Women feel relieved, recognise themselves and want to talk! Welcome on the floor, talk about it, with us, with each other.

Where do we find our pelvic floor? What are pelvic floor muscles? And what are the best pelvic floor muscle exercises?