With a pelvic floor ultrasound, we literally bring your pelvic floor into focus! With 3D/4D ultrasound, we see live what your muscles look like, whether your organs are still properly suspended and supported and whether you are using that pelvic floor correctly.

As many as half of all women who have ever given birth have some degree of pelvic organ prolapse (POP). What is normal? And what is not? Should you be worried? Read more, learn more, talk about it.

Today - my son is three - I still suffer from this, especially when jumping and sneezing. I also suffer from vaginal flatulence more often than before, especially during yoga.

Your pelvic floor can be damaged during childbirth. Many women experience pain and swelling afterwards. An informative blog about pain complaints and pelvic floor rehabilitation. When can you start exercising? Won't they make the pain worse?

Do you have doubts about starting pelvic floor muscle exercises after giving birth? Do you have little feeling in those muscles? And do you wonder if this is normal? This informative blog provides some golden tips.

Two "infographics" with information and tips on pelvic floor therapy and pelvic floor rehabilitation immediately after giving birth. Accessible information, easy to read and easy to share.

Scientific research about vaginal breezes, made intelligible!

Looking for clear information on what exactly your pelvic floor is? How can you train it? And what preventive tips we give every woman? Find out where you can watch a video or listen to a podcast.