A difficult birth can cause problems. We are used to talking about leakage of urine, but how about speaking about loss of stool? That is still a big taboo. A very moving testimony about serious pelvic floor problems postnatally.

Testimony from a woman who was not told how she might feel after giving birth.

Scientific research about vaginal breezes, made intelligible!

Expert Dr Kathleen Van Malderen tells us all about stomach ache! The Irritable Bowel Syndrome, very understandable and clearly explained on the modern website of IBS Belgium!

Looking for clear information on what exactly your pelvic floor is? How can you train it? And what preventive tips we give every woman? Find out where you can watch a video or listen to a podcast.

Everything you want to know about your pelvic floor as a woman

Dirty toilet seats, just-in-case peeing, going quickly before leaving, pipistop exercise or pushing to pee? Not at all... I'd rather not!

To break the taboo on pelvic floor problems. To make the subject easier to talk about, to share more accessible and scientifically substantiated information and to truly empower women in their self-care, we need the help of a strong professional network!