Where do we find our pelvic floor? What are pelvic floor muscles? And what are the best pelvic floor muscle exercises?

Offering women quality information in an accessible way to help them preventively. Every woman deserves some extra information about her pelvic floor.

Do they understand us when we talk about the pelvic floor? Do they know what the pelvic floor is for? And when it doesn't seem to be working properly? Do they know what pelvic floor problems are?

A blog post about scientific research into annoying little farts that you can feel escaping along the labia. Breezes that don't smell but sometimes make a distinct noise and cause embarrassment.

Scientific research about vaginal breezes, made intelligible!

Expert Dr Kathleen Van Malderen tells us all about stomach ache! The Irritable Bowel Syndrome, very understandable and clearly explained on the modern website of IBS Belgium!

Looking for clear information on what exactly your pelvic floor is? How can you train it? And what preventive tips we give every woman? Find out where you can watch a video or listen to a podcast.

Dr Tinne Van Aggelpoel defended her PhD on toilet training in children on 9 September 2021. An incredibly fascinating and valuable scientific work. She describes the best tips and tricks in this blog! Because yes, also children have a pelvic floor!