Two "infographics" with information and tips on pelvic floor therapy and pelvic floor rehabilitation immediately after giving birth. Accessible information, easy to read and easy to share.

A blog post about scientific research into annoying little farts that you can feel escaping along the labia. Breezes that don't smell but sometimes make a distinct noise and cause embarrassment.

Scientific research about vaginal breezes, made intelligible!

International guidelines help women find their way. How do you best start that postnatal "start to run"? Or are you a health professional and looking for some more evidence for your own practice? Read more in this blog.

Looking for clear information on what exactly your pelvic floor is? How can you train it? And what preventive tips we give every woman? Find out where you can watch a video or listen to a podcast.

Everything you want to know about your pelvic floor as a woman

To break the taboo on pelvic floor problems. To make the subject easier to talk about, to share more accessible and scientifically substantiated information and to truly empower women in their self-care, we need the help of a strong professional network!