Two "infographics" with information and tips on pelvic floor therapy and pelvic floor rehabilitation immediately after giving birth. Accessible information, easy to read and easy to share.

Scientific research about vaginal breezes, made intelligible!

Expert Dr Kathleen Van Malderen tells us all about stomach ache! The Irritable Bowel Syndrome, very understandable and clearly explained on the modern website of IBS Belgium!

International guidelines help women find their way. How do you best start that postnatal "start to run"? Or are you a health professional and looking for some more evidence for your own practice? Read more in this blog.

Looking for clear information on what exactly your pelvic floor is? How can you train it? And what preventive tips we give every woman? Find out where you can watch a video or listen to a podcast.

Everything you want to know about your pelvic floor as a woman

Dirty toilet seats, just-in-case peeing, going quickly before leaving, pipistop exercise or pushing to pee? Not at all... I'd rather not!

To break the taboo on pelvic floor problems. To make the subject easier to talk about, to share more accessible and scientifically substantiated information and to truly empower women in their self-care, we need the help of a strong professional network!