Tagged posts

pelvic floor problems

Read More
General

Vaginal wind, vaginal flatulence, vaginal flatus, queefing.

Scientific research about vaginal breezes, made intelligible!
Text Link
Read More
General

Queefing? Vaginal farts? Vaginal flatulence? "What's in a name?"

A blog post about scientific research into annoying little farts that you can feel escaping along the labia. Breezes that don't smell but sometimes make a distinct noise and cause embarrassment.
Text Link
Read More
Testimonials

Why did nobody ever tell me how my pelvic floor would feel after giving birth?

Testimony from a woman who was not told how she might feel after giving birth.
Text Link
Read More
Testimonials

Underneath it was a battlefield... A courageous testimony about a difficult birth and pelvic floor problems postnatally.

A difficult birth can cause problems. We are used to talking about leakage of urine, but how about speaking about loss of stool? That is still a big taboo. A very moving testimony about serious pelvic floor problems postnatally.
Text Link
Read More
Postnatal

Pelvic floor rehabilitation immediately after childbirth

Two "infographics" with information and tips on pelvic floor therapy and pelvic floor rehabilitation immediately after giving birth. Accessible information, easy to read and easy to share.
Text Link
Read More
Postnatal

Pelvic floor muscle exercises immediately after childbirth

Do you have doubts about starting pelvic floor muscle exercises after giving birth? Do you have little feeling in those muscles? And do you wonder if this is normal? This informative blog provides some golden tips.
Text Link
Read More
Postnatal

How does your pelvic floor recover after giving birth? Will exercises hurt?

Your pelvic floor can be damaged during childbirth. Many women experience pain and swelling afterwards. An informative blog about pain complaints and pelvic floor rehabilitation. When can you start exercising? Won't they make the pain worse?
Text Link
Read More
Pregnancy

An episiotomy, a cut in the pelvic floor during childbirth.

What is that exactly? And as a pregnant woman, do you really want an answer to that?
Text Link