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pelvic floor problems

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Testimonials

Underneath it was a battlefield... A courageous testimony about a difficult birth and pelvic floor problems postnatally.

A difficult birth can cause problems. We are used to talking about leakage of urine, but how about speaking about loss of stool? That is still a big taboo. A very moving testimony about serious pelvic floor problems postnatally.
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Testimonials

Why did nobody ever tell me how my pelvic floor would feel after giving birth?

Testimony from a woman who was not told how she might feel after giving birth.
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General

Queefing? Vaginal farts? Vaginal flatulence? "What's in a name?"

A blog post about scientific research into annoying little farts that you can feel escaping along the labia. Breezes that don't smell but sometimes make a distinct noise and cause embarrassment.
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Vaginal wind, vaginal flatulence, vaginal flatus, queefing.

Scientific research about vaginal breezes, made intelligible!
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What do you know about Irritable Bowel Syndrome? Abdominal pain! Irritable Bowel Syndrome, IBS, PDS.

Expert Dr Kathleen Van Malderen tells us all about stomach ache! The Irritable Bowel Syndrome, very understandable and clearly explained on the modern website of IBS Belgium!
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Why are pelvic floor muscle exercises not only important for pregnant women?  

Looking for clear information on what exactly your pelvic floor is? How can you train it? And what preventive tips we give every woman? Find out where you can watch a video or listen to a podcast.
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The Pelvic Floor Book

Everything you want to know about your pelvic floor as a woman
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4 myths about your bladder and bad habits

Dirty toilet seats, just-in-case peeing, going quickly before leaving, pipistop exercise or pushing to pee? Not at all... I'd rather not!
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