Blog

Offering women quality information in an accessible way to help them preventively. Every woman deserves some extra information about her pelvic floor.

My story is not the story of every postnatal woman, I know that. What we do not know is how many women are still walking around with similar problems. Who don't dare tell anything, out of fear or shame. There are solutions. If we all dare to raise awareness, provide information and learn to listen."

Do they understand us when we talk about the pelvic floor? Do they know what the pelvic floor is for? And when it doesn't seem to be working properly? Do they know what pelvic floor problems are?

Interested in participating in innovative research on the benefits of an online exercise program to train your pelvic floor for newly delivered women?

To break the taboo on pelvic floor problems. To make the subject easier to talk about, to share more accessible and scientifically substantiated information and to truly empower women in their self-care, we need the help of a strong professional network!

Why we prefer to avoid the word pelvic instability. A blog full of practical information and tips, scientifically substantiated.