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Curious about our new intentions? Short knowledge clips in which we share tips, explain a small exercise or answer your pressing question.

As many as half of all women who have ever given birth have some degree of pelvic organ prolapse (POP). What is normal? And what is not? Should you be worried? Read more, learn more, talk about it.

The conversation gets going. Women feel relieved, recognise themselves and want to talk! Welcome on the floor, talk about it, with us, with each other.

Before I was pregnant, I had never thought about why my own mother crosses her legs when sneezing. I thought it was strange at the time.

Where do we find our pelvic floor? What are pelvic floor muscles? And what are the best pelvic floor muscle exercises?

Due to permanent irritation of my urethra, I went for a check-up after two weeks with my gynaecologist, who assured me that this was perfectly normal and that all women have some sort of prolapse after giving birth.